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YOGA AND BODYWORK
ADVANCED THERAPEUTIC MASSAGE

BODYWORK

Face Massage

Using a mix of healing modalities, bodywork taps into your body's natural ability to

guide us to the source of pain and

effectively alleviate it.

YOGA

Yoga Session

An unconventional fusion of Iyengar yoga, Viniyoga, and Functional movement for

people of all levels.

"Our bodies communicate to us clearly and specifically, if we are willing to listen to them."​

 — SHATKI GAWAIN

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ABOUT SOLACE

Welcome to Solace — a dedicated space for therapeutic bodywork, nervous‑system regulation, and embodied learning. As the founder and a trauma‑informed practitioner, my work centers on deep listening. Every client and student deserves to feel believed, supported, and understood throughout their healing process.

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My mission is to help people reconnect with their inherent capacity for health. Your body — and the energy moving through it — is designed to function well. Sometimes all that is needed is skilled support to realign with the blueprint you were born with.

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At Solace, I offer advanced bodywork and movement practices that create real, measurable change. I invite you to experience the impact of precise, attuned care for your body and your whole system.

TESTIMONIALS

I have experienced a variety of bodywork modalities and practitioners for relaxation, rehabilitation, and everything in between — Jessica hears and meets my body’s individual needs more wholly than any other. A session feels like a conversation between my body and her hands as she taps into the work that needs to be done better than I can explain. The combination of her training and inherent skill is incredibly powerful. I leave each session feeling more open and loose in targeted “problem” areas, as well as improving my overall well-being and other unexpected, lasting benefits.  

— Bonnie M., Fairfax

your healing journey starts here

Image by Vero Manrique
Image by Kelly Sikkema

CONTACT

14 Depot Place

Bethel, CT 06801

203.670.7534

© 2024 Energy & Movement. Site Design by Kind Publicity. 

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